Free Seniors Walking Groups in Eltham VIC - Page 5

CorePlus Eltham

Eltham VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Eltham Football Club

ELTHAM VIC · Approx $50.00 · AFL

Join Eltham Football Club for organised Australian Rules Football club participation for female players across juniors through to adults. The club competes in the Northern Football League and offers local footy opportunities for a wide range of ages, with participation open to female players.

St Helena Basketball Club

Eltham VIC · Approx $300.00 · Basketball

St Helena Saints Basketball Club is a friendship-based club established in 1992, providing a fun, safe environment for children aged 6 to 18 to develop their basketball skills and reach their full potential.Training and Competition: Teams compete in the Diamond Valley Junior Domestic Competition, where players hit the court almost...

Carry and Connect - Eltham

Eltham VIC · FREE · Fitness Training

Show up, carry something that challenges you and build yourself up alongside us. Connect with other men, create lasting friendships, and have a network of professionals that you trust. Every Saturday at 8am, we'll see you there

Wu Tao Dance Classes - Eltham Living & Learning Hub

Eltham VIC · Approx $15.00 · Dancing

Join Wu Tao dance and exercise classes with Living & Learning Nillumbik in Eltham.This Monday programme brings together dance and movement in a practice with roots in traditional Chinese medicine.Use the booking service or contact the team to enquire about joining.

Social Table Tennis - Eltham Living & Learning Hub

Eltham VIC · Approx $5.00 · Table Tennis

Enjoy social table tennis with Living & Learning Nillumbik in Eltham.The programme offers a men’s social group on Thursday mornings and a mixed social group on Friday mornings, combining table tennis with opportunities to meet other local players.Choose the appropriate group through the booking service or contact the team for...

CorePlus Eltham

Eltham VIC

Eltham Tennis Club

Eltham VIC

Eltham Leisure Centre

Eltham VIC

Research Tennis Club

Research VIC

MarShere Greensborough

Montmorency VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.