Free Seniors Walking Groups in Ferndale WA

Studio Sculpt Pilates classes in Shelley

Shelley WA · Undisclosed · Fitness Training

Studio Sculpt Pilates is a Shelley Pilates and barre studio offering group exercise classes and personal training.Current class options and membership packs are available.The studio also lists exercise for health conditions and pre- and post-natal programs in its current service profile.

Lynwood/Ferndale JFC

CANNINGTON WA · Undisclosed · AFL

AFL activities in CANNINGTON, WA.

Vic Park Pigs AFL Masters Over 35s

Harrisdale WA · Undisclosed · AFL

AFL activities in Harrisdale, WA.

Join Fun Hockey Teams for All Ages

Ferndale WA · Approx $50.00 · Hockey

Join a fun, family-oriented hockey club with teams available for all ages, from juniors to seniors.New members are always welcome.Teams cater to players trying a new sport or returning after time off.

Join Fury River Dragons Dragon Boating

Wilson WA · Approx $100.00 · Dragon Boat Racing

Fury River Dragons is the youngest Dragon Boat Racing club in Western Australia, based at Kent Street Weir in the City of Canning.They offer training sessions suitable for all skill levels, from beginners to competitive paddlers, focusing on team paddling techniques and fitness.Members can participate in local and regional competitions,...

Brooklands Football Club

Lynwood WA · Approx $50.00 · Soccer

Brooklands Football Club is a family-oriented club located at Woodford Park in Lynwood, Western Australia. We welcome players of all ages and skill levels, offering teams in Masters, Ladies, and top Social leagues.Training and matches for adults and youthInclusive environment for men, women, and familiesOpportunities for competitive and social playOpen...

Cannington Goodlife

Cannington WA

Langford Community Centre

Langford WA

Curtin Stadium

Bentley WA

Anytime Fitness Bentley

Bentley WA

Canning Vale Jetts

Canning Vale WESTERN AUSTRALIA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.