Seniors (65+) Walking Groups in Gardenvale VIC

Personal training with Anytime Fitness Elsternwick

Elsternwick VIC · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

Brighton Wolves Basketball Club

Elsternwick VIC · Approx $300.00 · Basketball

Play competitive basketball with Brighton Wolves Basketball Club, part of the McKinnon Basketball Association, featuring Summer (Terms 4 & 1) and Winter (Terms 2 & 3) seasons. Registrations open about 8 weeks before start; Summer 2025/26 begins October 8 for Over 35s and October 11-12 for juniors/seniors.Junior domestic: U8-U18 (ages...

CorePlus Elsternwick

Elsternwick VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

ROYAL CALISTHENICS

Elsternwick VIC · Approx $50.00 · Dancing

Royal Calisthenics College offers calisthenics activities including dance, singing, tricks and apparatus, with coaching for participants of varying experience levels.

Elsternwick Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Discover cricket at all levels with Elsternwick Cricket Club, offering senior and junior programs in competitive leagues.Senior Training & Play: Four teams in VSDCA on Saturday afternoons (1pm-6pm); Sunday one-day team and women's team in CSB.Junior Programs: Rookies, U12, U14, U16 teams in SECA on Friday nights and Saturday mornings,...

Old Melburnians football club

Brighton VIC · Approx $100.00 · AFL

Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.

Anytime Fitness Elsternwick

Elsternwick VIC

Elsternwick Zap Fitness

Elsternwick VIC

CorePlus Elsternwick

Elsternwick VIC

Rippon Lea Estate Tennis Court

Elsternwick VIC

Elsternwick Park Tennis Centre

Brighton VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.