Free Walking Groups in Geehi NSW

Personal training with Alpine Fitness Co.

Khancoban NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, mobile personal training, personal training, pre & post-natal programs.

Corryong Basketball Club

Corryong VIC · Approx $300.00 · Basketball

Discover basketball excitement with Corryong Basketball Club in your local community.Contact via basketballcorryong@gmail.com to inquire about training sessions, domestic competitions, and introductory programs for all skill levels.Explore opportunities in junior teams, all abilities basketball, and more—perfect for beginners to competitive players.Enquire about seasonal play, social games, and easy registration paths...

Studio Drew fitness training in Tumbarumba

Tumbarumba NSW · Undisclosed · Fitness Training

Studio Drew offers coached fitness training for women in Tumbarumba, including bookable classes, personal training, and structured program-based support.The official site also describes community-focused training experiences with weekly coaching, exclusive workouts, and events as part of Project 26.

Tumbarumba Gym & Fitness Centre classes and personal training

Tumbarumba NSW · Undisclosed · Fitness Training

Tumbarumba Gym & Fitness Centre offers a fully equipped gym with 24-hour access, group fitness classes, and personal training. The official site also lists coached class formats and individualized training support.

High Country Fitness group training and personal training in Jindabyne

Jindabyne NSW · Undisclosed · Fitness Training

High Country Fitness offers coached fitness services in Jindabyne, including personal training and group exercise classes. The organisation also lists boot camp, outdoor training, corporate exercise programs, and exercise for health conditions among its active services.

Corryong Health and Fitness Centre: coached gym classes and personal training

Corryong VIC · Undisclosed · Fitness Training

Corryong Health and Fitness Centre offers supervised timetabled classes, group exercise programs, and access to personal exercise programming through its fitness centre.

Tumbarumba Gym & Fitness Centre

Tumbarumba NSW

High Country Fitness

Jindabyne NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.