Free Seniors Walking Groups in Gladstone Central QLD

Join Gladstone Hockey Action Today!

Gladstone Central QLD · Approx $50.00 · Hockey

Experience vibrant hockey at Gladstone & District Hockey Association Inc, fostering camaraderie and skill on the field.Junior games: Played on Saturday mornings, ideal for young players.Senior games: Friday evenings and Saturday afternoons/evenings for competitive and social play.All fixture games occur at the premier fields, welcoming members of all levels to...

Pivot Health & Fitness personal and group training in Rockhampton City

Rockhampton City QLD · Undisclosed · Fitness Training

Pivot Health & Fitness offers personal training and group exercise classes in Rockhampton City.Current participation evidence also includes mobile personal training, boot camp, boxing and martial arts, outdoor training, and women's only fitness.

Personal training with Vector Health & Performance

Rockhampton QLD · Undisclosed · Fitness Training

Vector Health & Performance is a Rockhampton fitness and performance provider offering personal training and group exercise classes alongside coached programs for different participant needs. Its website also describes 1-1 support, strength and conditioning coaching, and programs for juniors, seniors, women, and holiday periods.

Emu Park Football Club

Emu Park QLD · Approx $50.00 · Soccer

Emu Park Football Club offers soccer opportunities for young players in the Emu Park community. The club welcomes children of all skill levels and provides a friendly environment for learning and playing the game.Junior teams for various age groupsRegular training sessions and local matchesOpportunities for social and competitive playOpen to...

Hub Total Fitness group classes and personal training in Gladstone

Gladstone QLD · Undisclosed · Fitness Training

Hub Total Fitness offers personal training and group exercise classes in Gladstone. The official site describes it as a gym with classes and personal training, and says certified trainers and group instructors support workouts.

PCYC Gladstone gym and group training

Gladstone QLD · Undisclosed · Fitness Training

PCYC Gladstone offers gym-based fitness with personal training and Activ8 Group Training.Personal training is available for people looking for one-to-one support.Activ8 Group Training is offered at the Gladstone location.The club page also lists gym facilities alongside its fitness services.

F45 Gladstone

New Auckland QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.