Free Seniors (65+) Walking Groups in Hamilton VIC

beliefit personal training and group exercise in Hamilton

Hamilton VIC · Undisclosed · Fitness Training

beliefit offers personal training and mobile personal training, along with coached group exercise classes and outdoor training. Its listed services also include children’s fitness and yoga, Pilates or Tai Chi.

Hamilton Running Club Inc.

Hamilton VIC · Approx $50.00 · Running

Hamilton Running Club Inc. is a recreational running club affiliated with Athletics Victoria.Focuses on middle distance/distance and cross country/road racing.Provides accredited recreational running coaches to support participants.Open to runners seeking group activities and racing opportunities.

HAMILTON SQUASH CLUB

Hamilton VIC · Approx $50.00 · Squash

Hamilton Squash Club is a dedicated squash sports club located in Hamilton, Victoria. It offers excellent squash facilities and organizes a variety of competitive and social squash events suitable for players of all ages and skill levels.Hosts squash leagues and competitions for men and women, including interclub matches and seasonal...

Hamilton Redbacks Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Redbacks Basketball Club offers exciting participation in local basketball competitions through the Hamilton Basketball Association.Training sessions: Weekly club-based sessions suitable for all skill levels, from beginners to competitive players.Play opportunities: Join domestic leagues and CBL teams for regular games, fostering skill development and community play.Membership details: Register online, pay...

Hamilton Storm Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Discover exciting basketball participation through the Hamilton Basketball Association, home to clubs like Hamilton Storm.Engage in weekly club-based domestic competitions suitable for all skill levels, from beginners to competitive players.Compete in representative or CBL teams for higher-level play opportunities.Join as a player, coach, referee, or fan in our inclusive community...

Hamilton St Marys Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Discover basketball at Hamilton St Marys Basketball Club, competing in the Hamilton Basketball Association.Participate in local competitions with team entries requiring at least 6 players and listed coaches.Register online, pay membership and weekly game fees to start playing.Submit team forms by due dates for approval and join leagues or matches.

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.