Personal Training in Hamilton VIC

Hamilton Running Club Inc.

Hamilton VIC · Approx $50.00 · Running

Hamilton Running Club Inc. is a recreational running club affiliated with Athletics Victoria.Focuses on middle distance/distance and cross country/road racing.Provides accredited recreational running coaches to support participants.Open to runners seeking group activities and racing opportunities.

HAMILTON SQUASH CLUB

Hamilton VIC · Approx $50.00 · Squash

Hamilton Squash Club is a dedicated squash sports club located in Hamilton, Victoria. It offers excellent squash facilities and organizes a variety of competitive and social squash events suitable for players of all ages and skill levels.Hosts squash leagues and competitions for men and women, including interclub matches and seasonal...

Hamilton Redbacks Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Redbacks Basketball Club offers exciting participation in local basketball competitions through the Hamilton Basketball Association.Training sessions: Weekly club-based sessions suitable for all skill levels, from beginners to competitive players.Play opportunities: Join domestic leagues and CBL teams for regular games, fostering skill development and community play.Membership details: Register online, pay...

HAMILTON TABLE TENNIS ASSOCIATION

Hamilton VIC · Approx $50.00 · Table Tennis

The Hamilton Table Tennis Association (HTTA) is an active table tennis club based at the Hamilton Indoor Leisure & Aquatic Centre, 83-93 Shakespeare Street, Hamilton, Victoria. The club welcomes players of all ages and genders, offering opportunities for both juniors and seniors to participate in regular play and tournaments.Hosts local...

Hamilton St Marys Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Discover basketball at Hamilton St Marys Basketball Club, competing in the Hamilton Basketball Association.Participate in local competitions with team entries requiring at least 6 players and listed coaches.Register online, pay membership and weekly game fees to start playing.Submit team forms by due dates for approval and join leagues or matches.

Hamilton Athletics Basketball Club

Hamilton VIC · Approx $300.00 · Basketball

Hamilton Athletics Basketball Club offers basketball participation opportunities in Hamilton, VIC, through local competitions and training.Training sessions and skills development for various skill levels, including juniors and seniors.Play opportunities in leagues and social games, fostering teamwork across all ages.Membership open to new players; register to join the vibrant community.

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...