Children Walking Groups in Haywards Bay NSW

Kids Tennis Classes @ Albion Park Tennis Club

ALBION PARK NSW · Approx $20.00 · Tennis

Your local coach: Brett Edwards - High Performance Coach for Brett and Michelle Edwards Tennis Coaching Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Join Oak Flats Sailing Club Today

Oak Flats NSW · Approx $300.00 · Sailing

Oak Flats Sailing Club is a family-oriented sailing club on Lake Illawarra, welcoming sailors of all ages and skill levels.Training sessions: Regular sailing training is available, supporting beginners through to competitive sailors.Play opportunities: Members can participate in club races, social sailing events, and friendly regattas hosted at their home waters...

Join Sudu Dragons Dragon Boat Club

Oak Flats NSW · Approx $100.00 · Dragon Boat Racing

Welcome to Sudu Dragon Boat Club, based at Deakin Reserve in Oak Flats. Whether you're looking to try dragon boating for the first time or join a competitive team, Sudu Dragons welcomes participants of all ages and experience levels.Get Started:Attend a Come and Try Day to experience dragon boating with...

U3A Shellharbour Table Tennis – Albion Park

Albion Park NSW · Approx $10.00 · Table Tennis

U3A Shellharbour runs regular table tennis at Centenary Hall in Albion Park.Sessions are held on Mondays from noon to 4 pm. Contact the table tennis organiser by email to enquire about joining the programme.

Social Tennis at Oak Flats Tennis Club

Oak Flats NSW · Approx $6.00 · Tennis

About the GroupOak Flats Tennis Club runs year-round social tennis for adults, with ladies daytime sessions and mixed Tuesday evening play.What to ExpectLadies social tennis on Tuesday, Wednesday and Thursday mornings, welcoming a range of playing levels.Mixed Tuesday evening tennis suits intermediate and advanced players around Division 1 or 2...

Join Shellharbour Smash Pickleball Club

Croom NSW · Approx $50.00 · Pickleball

Shellharbour Smash Pickleball Club offers pickleball opportunities at Shellharbour City Stadium, 110 Croome Rd, Croom, NSW. The club welcomes players of all skill levels in a fun, social, and respectful community.Training sessions: The club provides coaching and skill development through group clinics and camps suitable for all ages and abilities.Play...

McDonald Park Tennis Centre

Albion Park Rail NSW

Oak Flats Tennis Club

Oak Flats NSW

Oak Flats Tennis Club

Oak Flats NSW

SHELLHARBOUR CITY STADIUM

Croom NSW

Shellharbour City Stadium

Croom NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.