Free Seniors Walking Groups in Hazelwood Park SA

Fitness with Lois B personal training in Hazelwood Park

Hazelwood Park SA · Undisclosed · Fitness Training

Fitness with Lois B offers personal training and mobile personal training, with additional coached sessions listed for outdoor training, virtual training, boxing and martial arts, children's fitness, and pre- and post-natal programs.

Soccajoeys Burnside at Burnside Primary School

Burnside SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Burnside. At this venue, families can choose from Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

Join Premier Hockey at Prince Alfred Collegians

Heathpool SA · Approx $50.00 · Hockey

Prince Alfred Collegians’ Hockey Club offers competitive hockey participation in the HockeySA competition.Fields one senior team in the local league.Has history of fielding up to three senior teams and three junior teams.Achieved promotion to Division 1 (Premier League) in 2000.

SA Badminton College Junior Coaching - YMCA Kensington

Kensington Park SA · $36.00 · Badminton

South Australia Badminton College runs junior coaching at YMCA Kensington in Kensington Park.The not-for-profit organisation supports junior players through structured skill development, coaching and opportunities for competitive badminton.Sessions run on Friday. The October–December 2026 programme continues until 18 December 2026.Become a member through the organiser’s website, then log in to...

Sarah Divine Fitness personal training and group exercise in Glen Osmond

Glen Osmond SA · Undisclosed · Fitness Training

Sarah Divine Fitness offers personal training, mobile personal training, group exercise classes and virtual or online training.The business also lists outdoor training and senior's fitness among its services.

Ed Petney Personal Training in Glenside

Glenside SA · Undisclosed · Fitness Training

Ed Petney offers personal training alongside mobile personal training, boot camp, corporate exercise programs, and outdoor training.Training options include one-to-one and coached group exercise.The official Zap Fitness Burnside page also lists trainer services with functional and sports specific training, strength and conditioning, and weight management/body composition.

Burnside Goodlife

Hazelwood Park SA

Beaumont Tennis Club

Linden Park SA

Beaumont Tennis Club

Linden Park SA

East Torrens Kensington Gardens Tennis Club

Kensington Gardens SA

Burnside Zap Fitness

Burnside SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.