Seniors (65+) Walking Groups in Henley Beach South SA

Join Grange Royals Hockey Club Today

Tennyson SA · Approx $50.00 · Hockey

Discover field hockey at Grange Royals Hockey Club, fielding winter and summer teams in the local Hockey Metro league from Premier League to social, veterans, and juniors.Teams cater to experienced players and beginners of all ages and abilities.Over 230 members participate in 19 teams, including 9 senior and 10 junior...

Soccajoeys Henley Beach at Henley High School

Henley Beach SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Henley Beach. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills...

Better Than Ever Pty Ltd personal training in Findon

Findon SA · Undisclosed · Fitness Training

Better Than Ever Pty Ltd offers personal training and coached training sessions, including 1-on-1 Master Coaching in a private studio and 50 minute indoor and outdoor sessions. The business also promotes personalised health, training and nutrition programs, with classes available.

Adelaide Football Club

West Lakes SA · Undisclosed · AFL

AFL activities in West Lakes, SA.

X-Golf Lessons - West Lakes

West Lakes SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Proactive Health – West Lakes - Exercise Physiology

West Lakes SA · Approx $100.00 · Fitness Training

Proactive Health – West Lakes offers exercise physiology at Goodlife Health Clubs West Lakes in West Lakes. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Strong Pilates Henley Beach

Henley Beach SA

Grange Lawn Tennis Club

Grange SA

Seaside Tennis Club

Henley Beach SA

The Grange Golf Club

Grange SA

Royal Adelaide Golf Club

Seaton SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.