Seniors (65+) Walking Groups in Hideaway Bay QLD

Proserpine BMX Club

Proserpine QLD · Approx $50.00 · Cycling

Proserpine BMX Club provides an organised BMX club setting for riders in the Proserpine area, with participation centred on BMX riding and racing.The club is associated with a dedicated BMX track and a local sports precinct planned to support club activity and higher-level BMX events.

Proactive Health – Proserpine - Exercise Physiology

Proserpine QLD · Approx $100.00 · Fitness Training

Proactive Health – Proserpine offers exercise physiology at Airlie Fitness Proserpine in Proserpine. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Proactive Health – Cannonvale - Exercise Physiology

Cannonvale QLD · Approx $100.00 · Fitness Training

Proactive Health – Cannonvale offers exercise physiology at Airlie Fitness Cannonvale in Cannonvale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Play and Learn at Pickleball Whitsunday

Cannonvale QLD · Approx $50.00 · Pickleball

Pickleball Whitsunday offers a welcoming environment for players of all ages and skill levels to enjoy pickleball in Cannonvale, QLD.Training and play opportunities include:Regular social and competitive play sessions suitable for beginners through to advanced players.Skill development and coaching sessions to help improve gameplay and strategy.Opportunities to join leagues, friendly...

Sail with Airlie Beach's Premier Yacht Club

Airlie Beach QLD · Approx $300.00 · Sailing

Join the Abell Point Yacht Club in Airlie Beach for a vibrant sailing community experience. The club offers a relaxed and friendly atmosphere with stunning water views, perfect for sailors of all skill levels.Participate in regular sailing events and social activitiesConnect with fellow sailing enthusiasts and improve your skillsEnjoy access...

Join Sailing Fun at Whitsunday Sailing Club

Airlie Beach QLD · Approx $300.00 · Sailing

Whitsunday Sailing Club is a vibrant hub for sailing enthusiasts, offering a fun and friendly atmosphere for all skill levels. Join us for regular twilight races every Wednesday afternoon, off-the-beach sailing events, and exciting interclub cruises throughout the year.Weekly twilight races for social and competitive sailorsOff-the-beach sailing activities suitable for...

Hamilton Island Golf Club

Hamilton Island QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.