Seniors (65+) Walking Groups in Hillcrest QLD

Personal training with Fernwood Womens Health Clubs Browns Plains

Browns Plains QLD · Undisclosed · Fitness Training

Fernwood Browns Plains is a women’s-only fitness club offering personal training and a range of group fitness classes. Its current activities include reformer Pilates, yoga, and FIIT30.

Anytime Fitness Browns Plains: 24/7 gym with coaching options

Browns Plains QLD · Undisclosed · Fitness Training

Anytime Fitness Browns Plains is a gym that offers coach-led personal training and group workout sessions. The location page also describes 24/7 member access and personalised fitness plans.

Join Best Plains Pickleball Group Play

Regents Park QLD · Approx $5.00 · Pickleball

Best Plains Pickleball Group offers regular pickleball play sessions suitable for all skill levels.Play days include Mondays and Wednesdays at St. Bernardine's, and Tuesdays at Jimboomba.Sessions welcome beginners as well as social and competitive players interested in this sport combining elements of tennis, ping-pong, and badminton.Membership or joining details are...

Discipline Fitness Coach

Browns Plains QLD · Approx $70.00 · Fitness Training

About the GroupPersonalised fitness coaching for adults, with programs tailored to individual goals and experience.What to ExpectCoached strength and fitness sessions, technique guidance and progress tracking. Private and small-group training options are available.How to JoinArrange a consultation using the contact details on this listing. Confirm session availability, package terms and...

FAD Cheer & Dance - LCE Boronia Heights

Boronia Heights QLD · Approx $20.00 · Dancing

About the GroupFAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.What to ExpectClasses may include styles...

FAD Cheer & Dance - Boronia Heights

Boronia Heights QLD · Approx $20.00 · Dancing

About the GroupFAD Cheer & Dance runs jazz, hip hop, cheerleading and related dance classes at this studio for children, teens and adults. The program is designed for students who want a fun, structured way to learn dance and cheer skills in a team environment.What to ExpectClasses may include styles...

Anytime Fitness Browns Plains

Browns Plains QLD

Fernwood Womens Health Clubs Browns Plains

Browns Plains QLD

Browns Plains Goodlife

Browns Plains QLD

Goodminton Badminton Centre

Browns Plains QLD

Berrinba Jetts

Berrinba QUEENSLAND

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.