Walking Groups in Holden Hill SA - Page 6

Personal training with Goodlife Health Club Dernancourt

Dernancourt SA · Undisclosed · Fitness Training

Goodlife Health Club Dernancourt is a fitness club offering group fitness classes and personal training.The club’s official page also lists strength equipment, cardio equipment, a functional training zone, cycle studio, sauna and steam room.

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

Adelaide Strikers Holiday Program - Athelstone

Paradise SA · Approx $50.00 · Cricket

Discover exciting cricket holiday programs tailored for children aged 5-10, perfect for beginners and developing players at Athelstone.Participate in fun, fast-paced sessions typically running 09:00am to 01:30pm on school holidays, featuring engaging drills, activities, and mini-games adaptable to all skill levels.Join inclusive programs fostering skill development, new friendships, and a...

Norwood Netball Club

Campbelltown SA · Approx $200.00 · Netball

Join a female netball club offering organised team participation from junior through senior levels, with pathways from Sub Primary to Seniors. Players can also access structured coaching, with coach development supported through accredited learning pathways. Participation is open to any age across the club's junior and senior programs, and approximate...

Anytime Fitness Modbury coaching and training sessions

Modbury SA · Undisclosed · Fitness Training

Anytime Fitness Modbury is a 24/7 gym offering personal training and group exercise classes. Members can also access personalised fitness plans, free fitness consultations, and training options that suit their goals.

INGLE FARM SQUASH CLUB

Ingle Farm SA · Approx $50.00 · Squash

Ingle Farm Squash Club is a dedicated squash club located within the Ingle Farm Recreation Centre in South Australia. The club offers access to four recently refurbished squash courts featuring new timber floors, glass walls, and clear line markings, complemented by spectator viewing areas.The club operates as part of the...

Valley View Zap Fitness

Valley View SA

Dernancourt Goodlife

Dernancourt SA

Hope Valley Tennis Club

Hope Valley SA

Anytime Fitness Modbury

Modbury SA

Athelstone Tennis Club

Paradise SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.