Seniors (65+) Walking Groups in Kensington NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

CanToo Sydney Marathon Run Training & Fundraising - East

Kensington NSW · $329.00 · Running

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.This program is for anyone looking to train in a fun, safe, group...

CanToo City2Surf Run Training & Fundraising - Eastern Suburbs

Kensington NSW · $249.00 · Running

Run The City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.Determined to conquer Heartbreak Hill? Join our professionally coached training group and...

UNSW VOLLEYBALL CLUB

Kensington NSW · Approx $100.00 · Volleyball

The **UNSW Volleyball Club**, located at High St, Kensington NSW 2033, Australia, offers a vibrant range of opportunities for players of all levels to engage with the sport. Adults: Inclusive programs tailored for adult participants seeking fun or fitness through volleyball. Social/Recreational: Casual play sessions emphasizing enjoyment, friendship, and skill-building...

Virgin Active Zetland Personal Training

Zetland NSW · Approx $99.00 · Fitness Training

About the TrainingVirgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.What to ExpectSessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building...

Tribal Track ES Marks

Kensington NSW · Approx $10.00 · Running

About the GroupTribal Run Club is a Sydney running community offering regular social runs and structured sessions.What to ExpectThe Tribal Track session at E.S. Marks Athletics Field is a Wednesday evening interval session planned so different abilities can take part. Bag drop is available and the session starts shortly after...

Virgin Active - Zetland

Zetland NSW

The Australian Golf Club

Rosebery NSW

Eastside Tennis Centre

Kingsford NSW

Gunyama Park Aquatic and Recreation Centre

Zetland NSW

Eastern Suburbs Tennis Association

Kingsford NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.