Seniors Walking Groups in Kings Cross NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Fitness First Kings Cross Platinum group fitness and personal training

Kings Cross NSW · Undisclosed · Fitness Training

Fitness First Kings Cross Platinum offers coached group exercise and personal training, with Reformer Pilates classes available through Platinum Plus membership.

Anytime Fitness Potts Point gym with personal training and group classes

Potts Point NSW · Undisclosed · Fitness Training

Anytime Fitness Potts Point is an Anytime Fitness gym offering 24/7 member access, small group training, training and coaching services, and virtual studio classes.

Kings Cross Track Club Tuesday Social Run

Kings Cross NSW · FREE · Running

About the GroupKings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.What to ExpectThis listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group...

Genius Personal Training

Darlinghurst NSW · $65.00 · Fitness Training

About the TrainingPersonalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.What to ExpectOne-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.How to JoinArrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD...

Learn to Sail with Navy Sailing

Rushcutters Bay NSW · Approx $300.00 · Sailing

Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.Training and Participation:Regular sailing...

Anytime Fitness Potts Point

Potts Point NSW

Kings Cross Platinum Fitness First

Potts Point NSW

F45 Woolloomooloo

Woolloomooloo NSW

PCYC CITY OF SYDNEY

Woolloomooloo NSW

PCYC CITY OF SYDNEY (V)

Woolloomooloo NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.