Seniors Walking Groups in Merricks VIC

Sail with Flinders Yacht Club

Shoreham VIC · Approx $300.00 · Sailing

Flinders Yacht Club offers a vibrant sailing community right on the beach, welcoming sailors of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to participate in regular races and sailing events, all managed under the club's Sailing and Race Management Instructions.Join scheduled races and...

Cardio Tennis @ SHOREHAM TC

SHOREHAM VIC · Approx $20.00 · Tennis

Your local coach: Olivia Jones - Junior Development Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Join Sailing and Water Sports at Point Leo

Point Leo VIC · Approx $300.00 · Sailing

Point Leo Boat Club offers active participation in sailing and water sports for all ages and skill levels. Founded in 1960, the club provides a welcoming environment for families and individuals to engage in boating, surfing, stand-up paddleboarding, and beach yoga.Training and activity opportunities include:Adult and children’s sailing and surfing...

Sail with Merricks Yacht Club

Merricks Beach VIC · Approx $300.00 · Sailing

Merricks Yacht Club welcomes sailors of all levels for friendly and competitive sailing, as well as social members interested in boating and community activities. The club offers regular training sessions, social sailing, and opportunities to join local leagues and events.Open to beginners, social, and competitive sailorsActive social and sailing program...

Red Hill Women’s Football

Red Hill VIC · Approx $50.00 · AFL

Join Red Hill Women’s Football and be part of a supportive club team for female players of any age, fitness level and skill level. The Hillies offer organised football training and club participation for women looking to play local football.

Elite Tennis Academy Teens Tennis at Red Hill Tennis Club

Red Hill VIC · $27.00 · Tennis

Elite Tennis Academy offers Teens Tennis at Red Hill Tennis Club in Red Hill for players aged 13–17 at beginner to intermediate level.The 45-minute group lessons focus on developing fundamental technique, improving consistency and building confidence through drills and match-play activities.Bring a racquet or borrow one from the coaching team....

Red Hill Tennis Club

Red Hill VIC

Flinders Tennis Club (Victoria)

Flinders VIC

Balnarring Tennis Club

Balnarring VIC

Main Ridge Tennis Club

Main Ridge VIC

Balnarring Tennis Club

Balnarring VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.