Children Walking Groups in Molendinar QLD

Personal training with Anytime Fitness Ashmore

Ashmore QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

PCYC Ashmore Personal Training and Gym Fitness

Ashmore QLD · Undisclosed · Fitness Training

PCYC Ashmore is a PCYC Queensland fitness location offering personal training through qualified trainers.Its gym and fitness page also refers to member classes and guided support programs.

STRONG Pilates Ashmore classes

Ashmore QLD · Undisclosed · Fitness Training

STRONG Pilates Ashmore runs pilates-inspired resistance training classes with rowing or riding built into the workout.The venue offers a different class each day, all day.

Ashmore BMX Club

Ashmore QLD · Approx $50.00 · Cycling

Ashmore BMX Club welcomes riders across the age range to take part in organised BMX racing in a friendly, family-oriented club environment. The programme includes Mini Wheelers on balance bikes through adult riders, with opportunities to practise and race in structured club events.Club volunteers help new participants get started, while...

X-Golf Lessons - Ashmore

Molendinar QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

GeckoSports Gold Coast Multi-Sport Classes

Gold Coast QLD · Approx $25.00 · Fitness Training

About the GroupGeckoSports Gold Coast runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

PCYC Ashmore

Ashmore QLD

Anytime Fitness Ashmore

Ashmore QLD

Strong Pilates Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

X-Golf Ashmore

Ashmore QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.