Seniors (65+) Walking Groups in Monash ACT

Southern Sports Club Panthers

Gowrie ACT · Approx $50.00 · Cricket

Discover exciting senior cricket opportunities at Southern Sports Club Panthers.Participate in **senior cricket teams** tailored for competitive play.Engage in leagues and matches to sharpen your skills and enjoy the game.Open to all levels, welcoming new members to join the thriving cricket community.

Kids Tennis Classes @ The Pines Tennis Club

CHISHOLM ACT · Approx $20.00 · Tennis

Canberra School of Tennis offers junior Hot Shots coaching at The Pines Tennis Club in Chisholm. Children learn with smaller courts, lighter racquets and low-compression balls, progressing through colour-ball stages as their skills and confidence develop.The junior coaching stages include:Blue/Red beginner lessons for ages 3-6+.Red beginner and advanced lessons for...

Cardio Tennis @ The Pines Tennis Club

CHISHOLM ACT · Approx $20.00 · Tennis

Canberra School of Tennis runs Cardio Tennis at The Pines Tennis Club in Chisholm. These social group sessions combine tennis drills with a high-energy workout, with constant movement as the focus.The programme is suitable for teenagers and adults of all tennis abilities and fitness levels. The coaching team guides participants...

Canberra School of Tennis Adult & Teen Group Coaching at The Pines

Chisholm ACT · Approx $25.00 · Tennis

Canberra School of Tennis offers group tennis coaching for adults and teenagers at The Pines Tennis Club in Chisholm.Classes cater for beginners through to competition tennis players, with participants practising alongside players of similar ability.Contact the coaching team to enquire about joining a suitable group.

Peak MVMT – Wanniassa - Exercise Physiology

Wanniassa ACT · Approx $100.00 · Fitness Training

Peak MVMT – Wanniassa offers exercise physiology at Erindale Vikings 24/7 Fitness in Wanniassa. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Join Pickleball ACT at The Pickledome

Fadden ACT · Approx $50.00 · Pickleball

Pickleball ACT is the official association for the sport in the Australian Capital Territory, hosting activities at The Pickledome in Fadden, Canberra’s dedicated indoor pickleball facility featuring 11 permanent courts.They offer a welcoming environment for players of all ages and skill levels, from beginners to seasoned players. The club runs...

The Pines Tennis Club

Chisholm ACT

ALPHA FITNESS

Chisholm ACT

Anytime Fitness Chisholm

Chisholm ACT

Club Lime Mawson

Mawson ACT

Torrens Tennis Club

Torrens ACT

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.