Free Seniors Walking Groups in Mountain Creek QLD

Join Sailing at Mooloolaba Yacht Club

Mooloolaba QLD · Approx $300.00 · Sailing

The Mooloolaba Yacht Club offers diverse sailing participation opportunities for all ages and skill levels.Training sessions: Youth keelboat training using Elliott 6s for kids moving beyond dinghies; women's sailing classes focused on skill development and fun; advanced sailing skills groups.Play opportunities: Regular racing events include Wednesday Afternoon Bay Races, Sunday...

Join Pickleball Fun at KT Academy

Mountain Creek QLD · Approx $50.00 · Pickleball

KT Academy Pickleball at Mooloolaba Tennis Club offers a welcoming environment for players of all ages and skill levels. Whether you're new to pickleball or looking to improve your game, our sessions combine expert coaching with a fun, social atmosphere.Regular pickleball classes and social play sessions for beginners, intermediate, and...

Join Kawana Powerblades Dragon Boat Club

Minyama QLD · Approx $100.00 · Dragon Boat Racing

Kawana Powerblades Dragon Boat Club Inc is a club for paddlers over 50, welcoming both social paddlers and competitive racers on the Sunshine Coast.Training sessions: Regular training for all skill levels, focusing on technique and teamwork.Play opportunities: Participation in social paddling and competitive dragon boat racing events.Membership: Designed for adults...

445 Run Club Sunshine Coast

Alexandra Headland QLD · FREE · Running

About the Group445 Run Club Sunshine Coast is a Friday morning social run connected to the wider 445 Run Club community.What to ExpectThe official locations page lists the Sunshine Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a...

X-Golf Lessons - Maroochydore

Maroochydore QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Sunshine Coast Futsal

Maroochydore QLD · Approx $50.00 · Soccer

Join Sunshine Coast Futsal for exciting soccer action on the Sunshine Coast. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels to participate in training sessions and competitive leagues.Regular training and match sessions for adults and juniorsSocial and competitive play availableOpen to all...

Mooloolaba Jetts

Mooloolaba QUEENSLAND

KT ACADEMY MOOLOOLABA PICKLEBALL

Mountain Creek QLD

KT ACADEMY MOOLOOLABA PICKLEBALL (V)

Mountain Creek QLD

Mooloolaba Tennis Club

Mountain Creek QLD

Kawana Tennis Club

Buddina QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.