Seniors (65+) Walking Groups in Nangana VIC

Tennis Coaching For Everyone - Cockatoo Tennis Club

Cockatoo VIC · Approx $20.00 · Tennis

Ready to elevate your game to new heights? Look no further than Cockatoo Tennis Club (CTC), your premier destination for top-notch tennis coaching right in the heart of town!Why Choose CTC for Your Tennis Journey?Vibrant Community Atmosphere: Join a thriving community of tennis enthusiasts! CTC isn't just a coaching venue;...

Female Senior Netball

AVONSLEIGH VIC · Approx $50.00 · Netball

Join female senior netball with Emerald Football Netball Club, including senior netball and all-abilities participation for adults aged 13 to 70. This is a club-based playing opportunity for women and girls, with an inclusive pathway for all abilities.

MONARCH CALISTHENICS COLLEGE INCORPORATED

Emerald VIC · Approx $50.00 · Dancing

A not-for-profit community club offering calisthenics classes in Emerald and surrounding areas. Participants learn a combination of dance, gymnastics, singing, acting, marching, ballet, apparatus technique and performance skills. Classes are available for girls, boys and women across several age groups.

Emerald Lakers Basketball Club Inc.

Emerald VIC · Approx $300.00 · Basketball

Discover basketball fun with Emerald Lakers Basketball Club, offering teams for all abilities from juniors aged 6-20 and seniors over 21. Email the club to register and start playing.Training sessions: Weekday evenings 4pm-9pm at Emerald Primary School; Little Lakers program for 4-8 year olds runs Terms 1-4, ideal for beginners.Play...

Vibe Health and Fitness group fitness and personal training

Emerald VIC · Undisclosed · Fitness Training

Vibe Health and Fitness offers personal training and group fitness classes in Emerald. The class timetable includes boxing, Pilates, yoga, HIIT, RPM, Body Pump, boot camp, and an active adults program, with additional support through personal programs and regular program updates.

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Vibe Health and Fitness

Emerald VIC

Pakenham Upper Tennis Club

Pakenham Upper VIC

Upper Beaconsfield Tennis Club

Beaconsfield Upper VIC

Monbulk Tennis Club

Monbulk VIC

Anytime Fitness Pakenham

Pakenham VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.