Free Seniors (65+) Walking Groups in North Tivoli QLD

Personal training with PCYC Ipswich

Eastern Heights QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

Apex Physiques personal training and group fitness in Churchill

Churchill QLD · Undisclosed · Fitness Training

Apex Physiques offers personal training, mobile personal training, and group exercise classes in Churchill.Their coaching focuses on goals such as weight loss, muscle building, nutrition, training, and general health.

Personal training with HerWay. Strength Studio

East Ipswich QLD · Undisclosed · Fitness Training

HerWay. Strength Studio is a women-only strength studio in East Ipswich offering one-to-one coaching and small-group strength sessions. Services on the official site include personal training, semi-private training, and Her30 Strength, a coached small-group format capped at three women.

Goodlife Health Club Ipswich — group fitness, personal training and ladies-only zone

North Ipswich QLD · Undisclosed · Fitness Training

Goodlife Ipswich is a fitness club in North Ipswich offering group fitness classes and personal training, with a ladies only zone and a wide range of gym facilities.

Loz Life Personal Training and Habit Coaching

North Ipswich QLD · Undisclosed · Fitness Training

Loz Life provides personal training and coached fitness services, including mobile personal training and group exercise classes. Its current offering also includes structured online habit coaching, plus boot camp, outdoor training, children's fitness, and corporate exercise programs.

Smash Pickleball Fun at Ipswich Indoor!

Ipswich QLD · Approx $50.00 · Pickleball

Discover exciting pickleball sessions at Ipswich Indoor Pickleball, perfect for beginners, social players, and competitors alike.Mondays 9:30-11:30 AM: Social play open to all skill levels.Fridays 5:30-7:30 PM: New evening sessions for casual and fun games.Equipment available to borrow for newcomers.Simply show up to join weekly sessions; membership offers discounted rates...

PCYC Ipswich

Eastern Heights QLD

Loz Life

North Ipswich QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

George Alder Tennis Centre

One Mile QLD

Ipswich Goodlife

North Ipswich QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.