Seniors (65+) Walking Groups in Nunawading VIC - Page 5

Aqualink Nunawading personal training

Forest Hill VIC · Undisclosed · Fitness Training

Aqualink Nunawading is a fitness and leisure centre offering personal training, group fitness classes, a gym, and a learn-to-swim program.

Athletics Nunawading

Nunawading VIC · Approx $50.00 · Running

Athletics Nunawading is a family-friendly senior athletics club affiliated with Athletics Victoria, competing in Zone B. The club welcomes athletes of all abilities from U14 upwards. The club is based at the Bill Sewart Athletics Track in East Burwood and offers coaching across all athletic disciplines. Vertical Jumps Horizontal Jumps...

Pro Badminton Academy – Adult Classes in Nunawading

Nunawading VIC · $40.00 · Badminton

Pro Badminton Academy offers dedicated adult badminton group classes in Nunawading, separate from its junior groups.Two-hour group lessons combine technical coaching, footwork and match play. New students begin with a trial class, with experienced players assessed for suitable group placement.Contact the academy to arrange an adult trial in Nunawading and...

Thornburn Ladies' Badminton Association – Nunawading

Nunawading VIC · $130.00 · Badminton

Thornburn Ladies' Badminton Association Inc. is a women's badminton club based at Nunawading Community Hub in Nunawading. Established in the early 1980s, the club has around 60 members.Matches are played every Thursday in a graded competition. Section 1 plays in the morning from 9:30am to 12:15pm, and section 2 plays...

Whitehorse Activities Club Chinese Cultural Dance

Nunawading VIC · $4.00 · Dancing

About the GroupWhitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.What to ExpectThe group meets weekly in a friendly club environment.How to JoinAttend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club...

Whitehorse Activities Club Ballroom Dancing

Nunawading VIC · Approx $3.00 · Dancing

About the GroupWhitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.What to ExpectThe timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details...

Nunawading Community Hub Stadium

Nunawading VIC

Nunawading Community Hub

Nunawading VIC

Nunawading Tennis Club

Nunawading VIC

Mitcham Tennis Club

Nunawading VIC

Mitcham Bowling Club

Mitcham VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.