Free Walking Groups in Parham SA

Virginia Netball Club

Virginia SA · Approx $300.00 · Netball

Join Virginia Football & Netball Club for junior and senior netball, including NetSetGO for young players and organised netball training for juniors and seniors. Participation is open to any gender and all ages from kids through adults, with approximate participant costs around $300.

NO WEBSITE - Virginia Netball Club

Virginia SA · Approx $50.00 · Netball

Female-only netball participation for children through to adults, including junior and senior teams and Woolworths NetSetGO. Join organised club netball in Virginia and take part in a pathway that suits a wide range of ages.

Proactive Health – Munno Para - Exercise Physiology

Munno Para SA · Approx $100.00 · Fitness Training

Proactive Health – Munno Para offers exercise physiology at Anytime Fitness Munno Para West. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Gawler Personal Training

Gawler SA · Undisclosed · Fitness Training

Anytime Fitness Gawler offers personal training through its training and coaching services. The official Gawler page also describes personalised fitness plans and coaching support.

Personal training with Plant Strong

Willaston SA · Undisclosed · Fitness Training

Ongoing fitness coaching services include children's fitness, exercise for health conditions, group exercise classes, mobile personal training, outdoor training, personal training.

Central District Netball Club

Elizabeth SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior netball, plus All Abilities play. Participation is open to any gender and all ages from children through older adults.

Two Wells District Tennis Club

Two Wells SA

Mallala Tennis Club

Mallala SA

Anytime Fitness Gawler

Gawler SA

Mallala Tennis Club

Mallala SA

Anytime Fitness Elizabeth

Elizabeth SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.