Walking Groups in Point Turton SA

Sail Every Sunday at Port Vincent

Port Vincent SA · Approx $300.00 · Sailing

Port Vincent Sailing Club offers a welcoming, family-oriented environment for sailing enthusiasts of all ages and skill levels.Training and Sailing Sessions: The club sails every Sunday afternoon, providing regular opportunities for members to participate in sailing activities on the pristine waters of Gulf St Vincent.Play Opportunities: Members can engage in...

Join Maitland Hockey Club Today

Maitland SA · Approx $50.00 · Hockey

Maitland Hockey Club has been serving the community since 1978, offering hockey opportunities for players of all ages and skill levels.Training and Play Opportunities:Junior hockey clinic available during school terms, providing free training sessions for developing playersCompetitive league play and friendly matches throughout the seasonRegistration available for participation in club...

COPPER COAST SQUASH CLUB

Kadina SA · Approx $50.00 · Squash

Copper Coast Squash Club operates within the Copper Coast Sport and Leisure Centre located at 1 Doswell Terrace, Kadina, South Australia. The club offers squash facilities including 2 squash courts available for casual play, court hire, and organized squash competitions.The club welcomes participants of all ages and genders, providing opportunities...

Proactive Health – Kadina - Exercise Physiology

Kadina SA · Approx $100.00 · Fitness Training

Proactive Health – Kadina offers exercise physiology at Copper Coast Sport & Leisure Centre in Kadina. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Port Lincoln personal training gym

Port Lincoln SA · Undisclosed · Fitness Training

Anytime Fitness Port Lincoln is a locally owned and operated gym offering personal training and coaching support. The official location page also notes personalised plans and 24-hour member access.

Personal training with Semkin Trust Trading As The Life Club

Port Lincoln SA · Undisclosed · Fitness Training

Life Club in Port Lincoln offers coached gym classes, reformer Pilates, and personal training.Current class options include Sweat Life, Life Functional, Life Circuit, and Strong Life.Membership options include gym access and Pilates packages.Class bookings are available through the club's booking system.

Minlaton Tennis Courts

Minlaton SA

Minlaton Tennis Club

Minlaton SA

Curramulka Tennis Club

Curramulka SA

Yorketown Tennis Club

Yorketown SA

Yorketown Tennis Club

Yorketown SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.