Free Seniors Walking Groups in Pooraka SA - Page 4

Pooraka Allstars Netball Club

Pooraka SA · Approx $50.00 · Netball

Join a welcoming netball club with competitive teams for all ages and skill levels, plus weekly training and coached team participation. It’s open to any gender and suits participants from children through adults.

UNISA SQUASH CLUB

Mawson Lakes SA · Approx $50.00 · Squash

The UNISA Squash Club is based at the Mawson Lakes Sports Centre and offers squash opportunities for students, staff, alumni, and the general public. The club provides access to squash courts and organizes regular training and social play sessions.Open to all skill levelsRegular club training and eventsAccess to squash courts...

YMCA Gymnastics Recreational Classes - State Sports Park

Gepps Cross SA · Approx $23.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at State Sports Park in Gepps Cross. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where...

Funlife Fitness Centre fitness and training in Ingle Farm

Ingle Farm SA · Undisclosed · Fitness Training

Funlife Fitness Centre is a registered fitness centre in Ingle Farm offering exercise physiology, hydrotherapy, assisted therapy, swim school programming, and supervised fitness classes for different age groups and support needs.

Para Hills Wanderers Netball

PARA HILLS WEST SA · Approx $50.00 · Netball

Join Para Hills Wanderers for junior netball and senior netball in a supportive club environment with opportunities to learn, progress and enjoy the game. Players of any gender and all ages can take part, from juniors through to seniors.

INGLE FARM SQUASH CLUB

Ingle Farm SA · Approx $50.00 · Squash

Ingle Farm Squash Club is a dedicated squash club located within the Ingle Farm Recreation Centre in South Australia. The club offers access to four recently refurbished squash courts featuring new timber floors, glass walls, and clear line markings, complemented by spectator viewing areas.The club operates as part of the...

Funlife Fitness Centre

Ingle Farm SA

Clearview Tennis Club

Clearview SA

Anytime Fitness Parafield Gardens

Parafield Gardens SA

Anytime Fitness Greenacres

Greenacres SA

Para Hills Tennis Club

Para Hills SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.