Walking Groups in Rapid Bay SA

Join Victor Dragons Dragon Boat Club

Encounter Bay SA · Approx $100.00 · Dragon Boat Racing

Victor Dragons is a dragon boat racing club based in Encounter Bay on the Fleurieu Peninsula. Our club operates two dragon boats that are a regular sight year-round for those living or holidaying in the area.We welcome paddlers of all skill levels to join our training sessions and participate in...

Proactive Health – Victor Harbor - Exercise Physiology

Victor Harbor SA · Approx $100.00 · Fitness Training

Proactive Health – Victor Harbor offers exercise physiology at Spa Clubs Victor Harbor 24/7 in Victor Harbor. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Master the Waves at Victor Harbor Yacht Club

Victor Harbor SA · Approx $300.00 · Sailing

Victor Harbor Yacht Club is an accredited Australian Sailing Discover Sailing Centre offering comprehensive sailing and powerboat training for members of all ages and skill levels.Training & Learning:Learn to Sail programs for beginners and developing sailorsPowerboat handling courses (accredited 5-weekend program)Sail training for students aged over 12 years and under...

Anytime Fitness Victor Harbor 24/7 gym with personal training

Victor Harbor SA · Undisclosed · Fitness Training

A locally owned Anytime Fitness gym in Victor Harbor offering 24/7 member access, personalised fitness plans, free fitness consultations, and personal training with expert coaches and staff.

Anytime Fitness Aldinga Personal Training and Group Classes

Aldinga Beach SA · Undisclosed · Fitness Training

Anytime Fitness Aldinga is a fitness club offering personalised training support, free fitness consultations, and training options designed to suit individual goals. The location also lists free group classes.

GREAT SOUTHERN TABLE TENNIS ASSOCIATION

Port Elliot SA · Approx $50.00 · Table Tennis

The Great Southern Table Tennis Association is a sports club based in Port Elliot, South Australia, dedicated to the promotion and organization of table tennis activities in the region.Located at The Port Elliot Institute, 16 The Strand, Port Elliot SA 5212.Offers opportunities for players of all ages and genders to...

Southern Ocean Walk

Deep Creek SA

The Links Lady Bay Golf Resort

Normanville SA

Back Valley Tennis Club

Back Valley SA

Anytime Fitness Victor Harbor

Victor Harbor SA

Anytime Fitness Aldinga

Aldinga Beach SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.