Seniors (65+) Walking Groups in Red Hill Rockhampton QLD

Fitness Enhancement Personal Training – Rockhampton

Rockhampton QLD · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Rockhampton. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local...

Football Central Queensland (Club)

Rockhampton City QLD · Approx $50.00 · Soccer

Football Central Queensland serves the Rockhampton region and surrounding areas, offering soccer participation opportunities at various skill levels.Training sessions and league play are organized through affiliated local clubs such as Frenchville FC, Nerimbera FC, and Southside United Sports Club, which host regular training and competitive matches.Players of all ages and...

Rockhampton Panthers AFC club participation

THE COMMON QLD · Approx $250.00 · AFL

Join Rockhampton Panthers AFC for organised club football with training available every Tuesday and Thursday night. Players can register online and take part in a community-focused club environment across junior, youth, women’s, reserves and senior football. Participation is open to any gender and all ages from 5 to 65+.Approximate participant...

CQU Berserker Football Club

Berserker QLD · Approx $50.00 · Soccer

CQU Berserker Football Club offers extensive opportunities for soccer participation across multiple levels and age groups.Training sessions are held for various skill levels, supporting beginners, social players, and competitive athletes.The club fields 16 teams competing across 13 competitions, providing plenty of match play options.Home games and training take place at...

Southside United Sports Club

Wandal QLD · Approx $50.00 · Soccer

Southside United Sports Club offers soccer participation opportunities for players of all skill levels, from beginners to competitive athletes.Training sessions: Regular training is conducted to develop skills in a professional, positive, and safe environment.Play opportunities: The club organizes leagues and friendly matches, fostering community engagement and competitive play throughout the...

X-Golf Lessons - Rockhampton

Park Avenue QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

X-Golf Rockhampton

Park Avenue QLD

Rockhampton Goodlife

Frenchville QLD

CQUniversity Community Sports Centre

North Rockhampton QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.