Walking Groups in Ironpot QLD

My Wellness Bar Reformer Pilates and Fitness Classes

Kingaroy QLD · Undisclosed · Fitness Training

My Wellness Bar in Kingaroy offers coached fitness services including personal training and group exercise classes. The current service listing also includes exercise for health conditions and women's only fitness, with classes described as Reformer, Pilates, Yoga and Barre.

Play Pickleball at PCYC South Burnett

Murgon QLD · Approx $50.00 · Pickleball

Discover inclusive pickleball sessions at PCYC South Burnett, perfect for all ages and skill levels from beginners to advanced players.Enjoy all-weather indoor play to improve hand-eye coordination, stay fit, and meet new friends.Participate in welcoming sessions designed for fun, social interaction, and skill development.Join easily through community programs that are...

PCYC South Burnett 24/7 gym and coached fitness sessions

Murgon QLD · Undisclosed · Fitness Training

PCYC South Burnett offers a club-based fitness program with a 24/7 gym and coached group training sessions.Its timetable includes Activ8 Group Training, Boxfit, Fundamentals, Fusion, and Core sessions, plus Social Squash.

Play Pickleball at PCYC Dalby

Dalby QLD · Approx $50.00 · Pickleball

Discover fun pickleball at PCYC Dalby with indoor social sessions open to all skill levels, no experience required. All equipment provided for year-round play.Social sessions for beginners and players of all abilities.Coached sessions coming soon to build your skills.Easy drop-in participation, partnered with Pickleball Australia.

CROWS NEST AND DISTRICT TABLE TENNIS ASSOCIATION

Crows Nest QLD · Approx $50.00 · Table Tennis

CROWS NEST AND DISTRICT TABLE TENNIS ASSOCIATION is a local table tennis club based in Crows Nest, Queensland. The club welcomes players of all ages and genders, offering a friendly environment for both casual and competitive play. Regular club meetings are held on Mondays at 7pm, providing opportunities for members...

Fitness classes at Belgravia Leisure - Chinchilla Aquatic and Fitness Centre

Chinchilla QLD · Undisclosed · Fitness Training

Chinchilla Aquatic and Fitness Centre offers gym and health club access for cardio, strength and function training, alongside swimming and fitness opportunities for the local community.

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.