Free Walking Groups in Richmond VIC

Club Forma Personal Training Studio

Richmond VIC · Undisclosed · Fitness Training

Club Forma is a Richmond personal training studio offering one-on-one and two-on-one training and coaching. Its program options include Personal Training (One-to-One) and Personal Training (One-to-Two).

Personal training with Fernwood Womens Health Clubs Head Office

Richmond VIC · Undisclosed · Fitness Training

Fernwood Women’s Health Clubs offers women’s fitness with group fitness classes and personal training.Its official site also describes FIIT30 as a small-group training option led by a dedicated personal trainer.

Richmond Recreation Centre fitness classes and training

Richmond VIC · Undisclosed · Fitness Training

Richmond Recreation Centre is a Yarra Leisure fitness venue in Richmond offering classes, training and programs, including group exercise and personal training.

Your Time Starts Now Personal Training in Richmond

Richmond VIC · Undisclosed · Fitness Training

Your Time Starts Now Personal Training offers one-on-one coaching, small-group strength and conditioning, and powerlifting coaching in Richmond, with additional small-group training in Preston.Coaching preparation is available for powerlifting and competition-focused training.Outdoor group training is offered over the summer months.The service includes support for strength, conditioning, and movement improvement.

Anytime Fitness Richmond personal training and fitness club

Richmond VIC · Undisclosed · Fitness Training

Anytime Fitness Richmond is a local gym with 24/7 member access and coached training support. Official location information highlights expert coaches and staff, and the current directory listing includes personal training and corporate exercise programs.

Free Meditation Classes - Richmond

Richmond VIC · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Fernwood Womens Health Clubs Head Office

Richmond VIC

Club Forma

Richmond VIC

Anytime Fitness Richmond

Richmond VIC

Richmond Recreation Centre

Richmond VIC

Dance Factory

Richmond VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.