Seniors (65+) Walking Groups in Shenton Park WA

Personal training with Goodlife Health Club Subiaco

Subiaco WA · Undisclosed · Fitness Training

Goodlife Health Club Subiaco offers group fitness classes and personal training, with a class timetable and Reform Pilates booking available through the club page.

Personal training with City of Subiaco - Lords Recreation Centre

Subiaco WA · Undisclosed · Fitness Training

Lords Recreation Centre in Subiaco offers a busy fitness program with group fitness classes, small group training and personal training.Weekly classes include options such as cycling, yoga, Pilates, aqua and swim squad.The centre also describes its classes and sessions as social and suitable for a range of fitness levels.

StretchLab Subiaco assisted stretching and stretch classes

Subiaco WA · Undisclosed · Fitness Training

StretchLab Subiaco offers assisted stretching sessions and stretch classes led by trained Flexologists. The studio focuses on personalised stretching routines that support flexibility, mobility and overall well-being.

Kids Hot Shots Tennis at Daglish Tennis Club

DAGLISH WA · Approx $20.00 · Tennis

Tennis Lessons Perth runs junior tennis coaching at Daglish Tennis Club. Its Hot Shots programme helps primary school-aged children develop tennis skills and confidence, progressing at their own pace.Children learn with smaller courts, lighter racquets and lower-bouncing balls. Coaching develops the basic strokes, including forehands, backhands, volleys and serves, with...

Subiaco JFC

Subiaco WA · Undisclosed · AFL

AFL activities in Subiaco, WA.

Cardio Tennis at Onslow Park – Tennis Factory

Shenton Park WA · $30.00 · Tennis

Tennis Factory runs Cardio Tennis at Onslow Park Tennis Club in Shenton Park for players aged 17 and over. These hour-long fitness sessions combine movement and hitting balls, led by a coach rather than focused on tennis technique lessons.For Term 4, 2026, sessions start at 6am on Wednesdays for advanced...

City of Subiaco - Lords Recreation Centre

Subiaco WA

StretchLab Subiaco

Subiaco WA

Onslow Park Tennis Club

Shenton Park WA

Lords Recreation Centre

Subiaco WA

Rumble Subiaco

Subiaco WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.