Free Walking Groups in Springvale VIC

South Springvale FC

Springvale VIC · Approx $50.00 · Soccer

Discover exciting soccer participation at South Springvale FC, a semi-professional club competing in State League 1 South-East.Engage in competitive matches throughout the season, including high-stakes games like against Hampton East Brighton FC.Training sessions tailored for various skill levels, from beginners to competitive players.Social and league play opportunities to suit all...

Springvale Districts Football Club

Springvale VIC · Undisclosed · AFL

AFL activities in Springvale, VIC.

PickleZone Social Play - Springvale

Springvale VIC · $30.00 · Pickleball

PickleZone Social Play brings players together for organised pickleball games at an indoor centre in Springvale. Players can join without a partner or previous experience.Sessions run for two hours, with players matched by skill level and partners rotated throughout the session. The organisers manage teams and court rotations, with a...

Monday - Badminton Social Group (Intermediate) - EBC Springvale

Springvale VIC · Approx $12.00 · Badminton

Badminton social on Mondays 6:30pm - 8:00pm @ Energy Badminton Centre, Springvale.Looking for intermediate players to join us on Mondays. We have 5 courts and use Aeroplane Black shuttles.If you're looking to return to playing badminton or simply want to enjoy some occasional social activities, please email me for more...

Beginner - Ladies Play & Learn Group - Wed evenings (EBC Springvale)

Springvale VIC · Approx $15.00 · Badminton

Learn the ropes in a fun, zero-pressure ladies-only workshop! 🏸Love the idea of playing badminton, but feel intimidated jumping straight into a big social group? This beginner workshop is designed specifically for women who want to build confidence, learn the basics, and have a great time on the court.✨ What...

Sunday Badminton Social - All Level - FREE Shuttle Provided

Springvale VIC · $18.00 · Badminton

Smash your Sundays with us! Join our friendly social badminton group for a fun and active way to end the week. We play every Sunday afternoon from 10AM - 12PM at Energy Badminton Centre in Springvale. All skill levels are welcome, from seasoned players looking for a casual game to...

Springvale North Tennis Club

Springvale VIC

PickleZone

Springvale VIC

Burden Park Tennis Club

Springvale South VIC

South East Padel

Noble Park VIC

Burden Park Tennis Club

Springvale South VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.