Seniors Walking Groups in St Ives Chase NSW

Village Pilates St Ives: group and personalised Pilates sessions

St Ives NSW · Undisclosed · Fitness Training

Village Pilates in St Ives offers Reformer, Barre, Mat and Semi-Private Pilates, with group classes and personalised one-on-one sessions available.The studio also provides a class timetable and booking options for attending sessions.

Femme Dynamiq personal and group fitness in St Ives

St Ives NSW · Undisclosed · Fitness Training

Femme Dynamiq offers personal training, mobile personal training, and group exercise classes in St Ives.Its listed participation services also include boxing and martial arts, outdoor training, and exercise for health conditions.

Tennis Coach in St Ives (Intermediate and Advanced players)

St Ives NSW · Approx $125.00 · Tennis

I'm a Tennis Australia recognised and certified Advanced Tennis Professional Coach, holding a National Advanced Tennis Pro Accreditation Certificate that is internationally recognised and endorsed by the Australian Sports Commission, and approved for the Sporting Schools Program. With around five years of coaching experience, I offer private tennis lessons for...

St Ives Netball Club

St Ives NSW · Approx $50.00 · Netball

Join a well-established netball club offering team participation across junior and senior pathways, with Saturday competition play and centrally coordinated teams. NetSetGO provides a welcoming starter program for children aged 5 to 8, while junior and senior players can compete in organised club teams.

St Ives Australian Football Club

St Ives NSW · Undisclosed · AFL

AFL activities in St Ives, NSW.

CYRUS VOLLEYBALL

St Ives NSW · Approx $18.00 · Volleyball

Cyrus Volleyball offers comprehensive volleyball programs for players of all ages and skill levels. Whether you're a junior athlete just starting your volleyball journey, an adult looking to compete or stay active, or a social player seeking recreational fun, Cyrus Volleyball provides tailored opportunities to develop your skills in an...

F45 St Ives

Saint Ives NSW

Avondale Golf Club

Pymble NSW

Anytime Fitness Killara

Killara NSW

Killara Lawn Tennis Club

Killara NSW

Belrose Tennis Club

Belrose NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.