Free Seniors Walking Groups in Stretton QLD

Let’s Get Physio – Sunnybank Hills - Exercise Physiology

Sunnybank Hills QLD · Approx $100.00 · Fitness Training

Let’s Get Physio – Sunnybank Hills offers exercise physiology at Jetts Sunnybank Hills in Sunnybank Hills. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Ready Set Dance classes - Reese Dance - Berrinba

Berrinba QLD · Approx $25.00 · Dancing

About the GroupReese Dance - Berrinba offers Ready Set Dance classes for young children at its Berrinba studio.What to ExpectJAZZ – Develop muscle strength, control and balance and achieve coordination milestones like skipping before going to school.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details...

Centenary Plains BMX Club

Browns Plains QLD · Approx $50.00 · Cycling

Centenary Plains BMX Club is an established BMX club supporting riders and families in a sporting, community-focused environment.Members take part in organised BMX riding on a competition-quality track, with opportunities suited to riders pursuing club participation and competitive racing.

Goodminton Badminton Socials

Browns Plains QLD · Approx $10.00 · Badminton

About the GroupGoodminton Badminton Centre hosts regular social badminton sessions at its Browns Plains venue. Beginners and players of all levels are welcome.What to ExpectSocial play runs on Mondays from 8:00 pm to 10:00 pm and Saturdays from 1:00 pm to 3:00 pm. Schedules may change, so check for updates...

Discipline Fitness Coach

Browns Plains QLD · Approx $70.00 · Fitness Training

About the GroupPersonalised fitness coaching for adults, with programs tailored to individual goals and experience.What to ExpectCoached strength and fitness sessions, technique guidance and progress tracking. Private and small-group training options are available.How to JoinArrange a consultation using the contact details on this listing. Confirm session availability, package terms and...

YS Badminton Junior Group Training at Active Badminton Centre

Willawong QLD · Approx $25.00 · Badminton

About the GroupYS Badminton offers ten-week junior group coaching for children aged 6 to 16 at Active Badminton Centre in Willawong. Classes are grouped by ability, from beginner fundamentals to advanced match preparation.What to ExpectSessions build grip, footwork, movement, rally control and game strategy. Current term classes run on Monday,...

Sunnybank Hills Jetts

Sunnybank Hills QUEENSLAND

Browns Plains Goodlife

Browns Plains QLD

Goodminton Badminton Centre

Browns Plains QLD

Anytime Fitness Browns Plains

Browns Plains QLD

Fernwood Womens Health Clubs Browns Plains

Browns Plains QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.