Free Seniors (65+) Walking Groups in Swinger Hill ACT

Club Lime Woden fitness club with personal training

Woden ACT · Undisclosed · Fitness Training

Club Lime Woden is a fitness club offering personal training with custom programs and sessions delivered in club and in person.

Personal training with Anytime Fitness Woden

Woden ACT · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, personal training.

Join Coastal Sailing with Canberra Ocean Racing Club

Chifley ACT · Approx $300.00 · Sailing

Canberra Ocean Racing Club (CORC) offers membership for sailing enthusiasts interested in harbour, coastal, and offshore racing and cruising. Established in 1979, the club is ideal for sailors looking to gain practical experience without owning a yacht.Members participate in coastal and blue water racing, with the club owning and managing...

Woden Wanderers Cricket Club

Phillip ACT · Approx $50.00 · Cricket

Discover senior cricket with Woden Wanderers Cricket Club, competing in the Canberra City and Suburban Cricket Association for over 22 years.Training sessions every **Tuesday 5-7pm** at The Mint Nets, ideal for all skill levels to build form on resurfaced pitches.Competitive play in association leagues, offering opportunities for matches throughout the...

Join juniors training at WODEN SQUASH CENTRE

Phillip ACT · Approx $50.00 · Squash

Woden Squash Centre is a premier squash facility located in Phillip, ACT, offering eight courts and a welcoming environment for players of all ages and skill levels. The centre has recently undergone significant upgrades, including repainted courts, improved changerooms, and enhanced heating, making it one of the best-maintained squash venues...

Taoist Tai Chi - Canberra - Pearce

Pearce ACT · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Pearce. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Club Lime Woden

Woden ACT

Anytime Fitness Woden

Woden ACT

F45 Phillip

Phillip ACT

Southlands Tennis Club

Mawson ACT

Southlands Tennis Club

Mawson ACT

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.