Seniors (65+) Walking Groups in Tonsley SA

Cumberland United Womens Football Club

Bedford Park SA · Approx $50.00 · Soccer

Cumberland United Women's Football Club offers participation opportunities for women and girls of all ages interested in soccer.Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership...

Flinders University Football Club

Bedford Park SA · Approx $350.00 · AFL

Join Flinders University Football Club for organised Australian Rules Football club participation with regular training and team activity in Bedford Park. Players of all abilities are welcome, including students, graduates and community members, with a dedicated women’s training session and weekly sessions for members.Participation is open to any gender and...

Kenilworth (SANFL Juniors)

St Marys SA · Undisclosed · AFL

AFL activities in St Marys, SA.

Flinders University Squash and Racquetball Club

Bedford Park SA · $10.00 · Squash

The Flinders University Squash and Racquetball Club (FUSARC) keeps squash and racquetball going at Flinders University's Bedford Park campus, with play at both social and competitive levels. Newcomers and experienced players are welcome, and membership is open to Flinders students, alumni, students from other institutions and the general public.Club sessions...

Kenilworth Football Club

St Marys SA · Approx $350.00 · AFL

Join Kenilworth Football Club for organised Australian Rules Football with training and games for senior and junior players. Participation is open to any gender and to players from kids through adults, with local footy competition and club involvement available.Approximate participant cost is about $350, and additional fees may apply.

Flinders United Womens Football Club

St Marys SA · Approx $50.00 · Soccer

Flinders United Women's Football Club offers opportunities for women of all ages to participate in soccer at various skill levels.Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking...

Mitchell Park Sports & Community Club

Mitchell Park SA

X-Golf Marion

Marion SA

Anytime Fitness Mitchell Park

Mitchell Park SA

Marion Tennis Club

Marion SA

Marion Goodlife

Marion SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.