Walking Groups in Upsalls Creek NSW

Play Pickleball at Kendall Tennis Club

Kendall NSW · Approx $50.00 · Pickleball

Kendall Tennis Club offers a welcoming environment for pickleball players of all ages and skill levels. With two dedicated outdoor hard courts featuring permanent lines and nets, the club provides regular opportunities for social and competitive play.Join friendly matches and social sessions on well-maintained courtsEvening play available thanks to court...

Race and Sail with Queens Lake Club

West Haven NSW · Approx $300.00 · Sailing

Queens Lake Sailing Club offers active sailing participation through club racing events and championships. Members and participants can engage in competitive sailing races held regularly, including divisional club championships and spring pointscore races.Opportunities include:Competitive club racing with multiple divisions suitable for varying skill levels.Regularly scheduled race events fostering a community...

Race with Camden Haven Dragon Boats

Laurieton NSW · Approx $100.00 · Dragon Boat Racing

Camden Haven Dragon Boats is an active dragon boat racing club offering participation opportunities for crews of all levels. Members can engage in regular training sessions and competitive racing events throughout the year.The club organizes and participates in dragon boat racing competitions, including the annual Camden Haven Dragonboat Regatta Challenge...

Proactive Health – Laurieton - Exercise Physiology

Laurieton NSW · Approx $100.00 · Fitness Training

Proactive Health – Laurieton offers exercise physiology at Tribe Gym Laurieton in Laurieton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Taree personal training and gym sessions

Taree NSW · Undisclosed · Fitness Training

Anytime Fitness Taree offers a 24/7 gym with personalised fitness plans, free fitness consultations, and personal training.Trainer support includes 1-on-1 sessions and online coaching.The location page also lists bootcamps, including indoor and outdoor options, plus group PT sessions.

Join Camden Haven Hockey Club Today

Port Macquarie NSW · Approx $50.00 · Hockey

Camden Haven Hockey Club is a family and socially orientated hockey club with a strong community focus. Over the past 10+ years, the club has grown significantly and now fields teams across every age group.Teams available: Baby snakes (Minkeys) through to senior age groupsTraining sessions: Regular training sessions are offered...

KENDALL TENNIS CLUB

Kendall NSW

KENDALL TENNIS CLUB (V)

Kendall NSW

WAUCHOPE TENNIS CLUB

Wauchope NSW

Anytime Fitness Taree

Taree NSW

X-Golf Port Macquarie

Port Macquarie NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.