Free Walking Groups in Waterloo Dc NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Paddington District Cricket Club

Zetland NSW · Approx $50.00 · Cricket

Discover competitive cricket opportunities at Paddington District Cricket Club, playing at Waterloo Oval.Participate in **senior cricket** programs tailored for adult players.Engage in association matches through the City and Suburban Cricket Association, typically on weekends during the season.Contact the club to join fixtures and access playing opportunities at this historic venue.

Fitness classes at Body Fit Training Waterloo

Waterloo NSW · Undisclosed · Fitness Training

BFT Waterloo offers coached group strength training sessions in a dynamic environment.The club’s programs use science-backed progressive workouts and 50-minute sessions led by accredited coaches.

ProVolley Thursday Mixed Socials

Green Square NSW · Approx $25.00 · Volleyball

ProVolley Academy runs Thursday Mixed Socials at Green Square Public School and Community Courts in Green Square.The mixed social volleyball sessions run weekly on Thursdays from 6:30 pm to 8:30 pm.Register through ProVolley’s session page, or contact the team to enquire about joining.

Taoist Tai Chi - Sydney - Redfern

Redfern NSW · Approx $55.00 · Martial Arts & Boxing

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Redfern. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Chair yoga at Ron Williams Community Centre

Redfern NSW · $10.00 · Yoga

About the GroupA chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.What to ExpectYoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.How to JoinAttend Ron Williams Community...

Body Fit Training Waterloo

Waterloo NSW

PRO PICKLE AUSTRALIA

Waterloo NSW

Housed Alexandria

Alexandria NSW

Gunyama Park Aquatic and Recreation Centre

Zetland NSW

Virgin Active - Zetland

Zetland NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.