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Chair yoga at Ron Williams Community Centre

Ron Williams Community Centre, Redfern, NSW

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Activity Details

About the Group

A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.

What to Expect

Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.

How to Join

  • Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.
  • Or get in touch using the contact details on this listing.
Location
Ron Williams Community Centre, Redfern, NSW
Cost
$10.00
Activities
Fitness Training
Gender
Any
Days
Monday
Age Group
51 to 65, 65+
Level
Beginner, Intermediate, Advanced

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