Free Seniors Walking Groups in Williams Landing VIC

Williams Landing Soccer Club

Williams Landing VIC · Approx $50.00 · Soccer

Williams Landing Soccer Club is a community-based soccer club run by and for the local community.The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.It focuses on community participation and developing players across all levels...

Williams Landing Sports Club

Williams Landing VIC · Approx $50.00 · Cricket

Williams Landing Sports Club offers exciting **senior cricket** participation through its Senior Cricket program, affiliated with Cricket Victoria and the Williamstown and Districts Cricket Association.Engage in competitive two-day format cricket, including recent premiership wins in the Western Suburbs Churches and Community Cricket Association.Access structured training and matches designed for senior...

Junior Badminton Coaching for Kids 7-16yrs - Point Cook

Point Cook VIC · Undisclosed · Badminton

This program is designed for juniors who are starting or developing their skills, with a focus on learning correct technique, improving coordination, and building confidence on court. Sessions are structured to help players develop essential badminton fundamentals in a supportive and engaging environment. Players will work on key areas including:...

Junior Performance Badminton Coaching – Point Cook (Assessment Required)

Point Cook VIC · Undisclosed · Badminton

Take your badminton to the next level with our Junior Performance Badminton Coaching sessions at Point Cook. This program is designed for junior players who already have strong fundamentals and are ready to train at a higher intensity. Sessions focus on advanced skill development, improved consistency, and competitive match play...

Junior Performance Badminton Coaching 8-16 yrs – Point Cook (Assessment Required)

Point Cook VIC · Undisclosed · Badminton

Take your badminton to the next level with our Junior Performance Badminton Coaching sessions at Point Cook. This program is designed for junior players who already have strong fundamentals and are ready to train at a higher intensity. Sessions focus on advanced skill development, improved consistency, and competitive match play...

After School Badminton Coaching (Ages 7–16)

Point Cook VIC · Undisclosed · Badminton

Looking for a fun and active after-school activity? Join our Thursday After School Badminton Coaching program for children aged 7–16 years. This welcoming session is ideal for beginners and developing players who want to improve their badminton skills while staying active, making friends and building confidence. Led by Head Coach...

Williams Landing Zap Fitness

Williams Landing VIC

ACM Sports Point Cook

Point Cook VIC

Hoppers Indoor Sportz

Hoppers Crossing VIC

Truganina Jetts

Truganina VICTORIA

Point Cook Goodlife

Point Cook VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.