Walking Groups in Woodford VIC

Proactive Health – Warrnambool - Exercise Physiology

Warrnambool VIC · Approx $100.00 · Fitness Training

Proactive Health – Warrnambool offers exercise physiology at Warnambool 24/7 Gym & Fitness in Warrnambool. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Row with Nestles Rowing Club

Warrnambool VIC · Approx $600.00 · Rowing

Join Nestles Rowing Club, located on the Merri River in Dennington, and develop your rowing skills in a welcoming environment for all ages and abilities. The club welcomes participants aged 12 and above, offering training sessions on Sunday mornings as well as Mondays and Wednesdays.Training available for beginners and experienced...

Row with City of Warrnambool Rowing Club

Warrnambool VIC · Approx $600.00 · Rowing

City of Warrnambool Rowing Club offers rowing opportunities on the Hopkins River suitable for all skill levels and ages.Training sessions are held regularly at their sheds on Simpson Street, focusing on skill development for beginners through to competitive rowers.Members can participate in various rowing activities including social rowing and competitive...

WARRNAMBOOL TABLE TENNIS ASSOCIATION

Warrnambool VIC · Approx $50.00 · Table Tennis

The Warrnambool Table Tennis Association is a community club dedicated to promoting and developing table tennis in Warrnambool, Victoria. Located at 44 Cramer St, the club welcomes players of all ages and skill levels, offering regular play sessions, competitions, and opportunities to improve your game.Open to all genders and agesRegular...

Play Pickleball at Warrnambool City

Dennington VIC · Approx $50.00 · Pickleball

Warrnambool City Pickleball is a vibrant club offering pickleball for all ages and skill levels. With 8 indoor wood courts and permanent lines, the club welcomes casual players, social members, and competitive enthusiasts to join in regular play sessions and tournaments.Regular play available, typically Thursday evenings from 6:00 PM to...

Warrnambool Basketball Club

Warrnambool VIC · Approx $300.00 · Basketball

Discover basketball at Warrnambool Basketball Club with diverse training and competitions for all ages and skills.Ford Aussie Hoops: For ages 5-10 —perfect for beginners to develop skills and join the community.Competitions: Junior girls/boys and senior options; contact the club to participate.Representative Programs: Join junior reps, Country Basketball League, Big V—opportunities...

Anytime Fitness Warrnambool

Warrnambool VIC

Snap Fitness Warrnambool 24/7 Gym

Warrnambool VIC

Port Fairy Golf Links

Port Fairy VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.