Walking Groups in Yuruga QLD

Play Pickleball at Cardwell Club

Cardwell QLD · Approx $50.00 · Pickleball

Join the Cardwell & District Pickleball Club to enjoy regular pickleball play and training sessions.Training and Play Times: Sessions are held at the Cardwell Tennis Courts on Tuesday and Saturday from 4:30pm to 6:00pm, suitable for all skill levels.Participation: Opportunities for social and competitive play are available, welcoming players of...

Personal training with Summit Health Club

Deeragun QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, outdoor training, personal training, senior's fitness.

Anytime Fitness Deeragun 24/7 gym with personal coaching

Deeragun QLD · Undisclosed · Fitness Training

Anytime Fitness Deeragun is a 24-hour gym offering personalised coaching on training, nutrition and recovery, with personal training listed as a participation service.

Spark Movement Studio personal training in Townsville

Townsville QLD · Undisclosed · Fitness Training

Spark Movement Studio provides personal training and coaching programs focused on movement quality, with options for one-to-one personal coaching and semi-personal coaching sessions.

Personal training with MACFIT plus

Townsville QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, mobile personal training, outdoor training, personal training.

NQ Pilates and Fitness Pilates studio with group and individual sessions

South Townsville QLD · Undisclosed · Fitness Training

NQ Pilates and Fitness is a boutique Pilates studio in South Townsville offering individual and small group sessions, including Clinical Pilates programs tailored to different needs and abilities.

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.