Free Seniors Yoga in Artarmon NSW

Everyday Performance Training Run Club

Artarmon NSW · Approx $10.00 · Running

About the GroupEveryday Performance Training Run Club is a community running session in Artarmon designed for runners of all levels.What to ExpectThe official run club page lists a weekly Tuesday evening session at Thomson Park. The program is designed to help runners build stamina, speed and confidence in a supportive...

Artarmon Maestros Cricket Club Incorporated

Artarmon NSW · Approx $50.00 · Cricket

Artarmon Maestros Cricket Club is an established senior cricket club competing in the Northern Cricket Union one day competitions. The club welcomes cricket enthusiasts to participate in regular competitive matches and training opportunities.Compete in Northern Cricket Union one day format competitionsJoin a community of dedicated cricket playersParticipate in organized matches...

Willoughby parkrun - Artarmon

Artarmon NSW · FREE · Running

What is Willoughby parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Homenetmen Antranig FC

Naremburn NSW · Approx $50.00 · Soccer

Join Northern Tigers FC, a leading semi-professional soccer club in Sydney's northern suburbs. The club offers competitive and developmental opportunities for players of all ages and genders, from juniors to adults.Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the...

North Shore Bombers AFC

Hornsby Westfield NSW · Undisclosed · AFL

AFL activities in Hornsby Westfield, NSW.

Delta Running Project Gore Hill Oval

St Leonards NSW · $25.00 · Running

About the GroupDelta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.What to ExpectThis Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners...

Artarmon Tennis

Artarmon NSW

Talus Street Tennis Centre

Naremburn NSW

St Leonards Jetts

St Leonards NEW SOUTH WALES

GALUWA RECREATION CENTRE (V)

Lane Cove NSW

FIT Lane Cove

Lane Cove NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...