Free Seniors Yoga in Ashgrove East QLD

The Ernies - Friday Fluro Flats

Ashgrove QLD · Approx $5.00 · Running

About the GroupThe Ernies are a Brisbane social running club for people who enjoy running, chatting and being part of a supportive group.What to ExpectFriday Fluro Flats is a regular Ashgrove social run listed on The Ernies calendar, suitable for runners who want a friendly end-of-week group session.Estimated cost: approximately...

Play Hockey with Norths in Brisbane

Ashgrove QLD · Approx $50.00 · Hockey

Northern Suburbs Hockey Club offers teams for mens, womens, boys and girls in Brisbane competitions on turf and grass.Registrations open for all sections following 2026 sign-on day.Sign-on for new players on 7th Feb 2026 at Dorrington Park, Ashgrove.Junior girls preseason, trials and new player enquiries available.Boys and girls come &...

Des Connor Park junior parkrun - Ashgrove - Brisbane

Ashgrove QLD · FREE · Running

What is Des Connor Park junior parkrun? junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly. The junior parkrun code: - A parent or guardian accompanies under 11s to and from the event - For children aged 4 to 14 - Parents and...

Personal training with Katherine Campbell

Ashgrove QLD · Undisclosed · Fitness Training

The Body Shed offers personalised training and coached workout sessions led by Kat Campbell.Services listed on the current directory profile include personal training, boot camp, corporate exercise programs, exercise for health conditions, pre- and post-natal programs, and seniors fitness.

Goodlife Health Club Ashgrove for coached gym workouts and classes

Ashgrove QLD · Undisclosed · Fitness Training

Goodlife Health Club Ashgrove is a Brisbane fitness club offering personal training, group fitness classes, and Reform Pilates bookings. The club page also lists dedicated personal trainers and 24/7 access.

View to Fitness personal training and group fitness in Ashgrove

Ashgrove QLD · Undisclosed · Fitness Training

View to Fitness offers personal training from a private studio in Ashgrove and private group training for clubs, businesses, and family or friend groups. The business also focuses on injury rehabilitation, functional mobility, and movement education.

Ashgrove State School

Ashgrove QLD

Ashgrove Jetts

Ashgrove QLD

Ashgrove Goodlife

Ashgrove QLD

Bardon Goodlife

Bardon QLD

Anytime Fitness Bardon

Bardon QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...