Yoga in Desert Springs NT

Alice Springs Triathlon Club

Alice Springs NT · Approx $50.00 · Triathlon

Alice Springs Triathlon Club provides opportunities to take part in organised triathlon activity through club events, including pool-based swimming events listed with AusTriathlon.

Play Hockey with Desert Sharks

The Gap NT · Approx $50.00 · Hockey

Desert Sharks Hockey Club is based in Alice Springs and competes in local hockey competitions. The club fields men's teams that participate in regular match rounds throughout the season.

Join Federals Hockey Club Action

Alice Springs NT · Approx $50.00 · Hockey

Federals Hockey Club participates in Alice Springs Hockey Association competitions at Traeger Park Hockey Grounds.

Central Australian Rough Riders Incorporated

East Side NT · Approx $50.00 · Cycling

Central Australian Rough Riders is an Alice Springs mountain-biking club offering organised riding and racing for participants across junior and adult categories. Club events include endurance formats with solo and team options, creating opportunities for riders to take part socially or compete.The club also supports junior participation through Dusty Demons,...

The Man Walk Alice Springs – Social Walks for Men

Alice Springs NT · FREE · Walking

The Man Walk in Alice Springs is a walking group for men to walk, talk and support each other. The group meets at The Locals Cafe in Alice Springs every Saturday at 7:00 am before setting off for a walk together. The focus is on regular physical activity, conversation and...

Canberra Runners TTS Group Runs

Yarralumla ACT · $85.00 · Running

About the GroupCanberra Runners TTS is a membership-based running group for runners of different ages and abilities, with regular weekday group runs and a longer Saturday run.What to ExpectTuesday and Thursday sessions meet at Lennox Gardens for a one-hour group run. Saturday runs use varying Canberra locations and usually include...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...