Seniors Yoga in Gordon Park QLD

Kristin Dunn Personal Training and Group Exercise in Kedron

Kedron QLD · Undisclosed · Fitness Training

Kristin Dunn offers personal training and group exercise sessions in Kedron, with custom workouts tailored to participant goals.The official Fit with KG page also describes group personal training sessions designed for friends training together.

Kids Tennis Classes @ Mount Alvernia College (Kedron)

Kedron QLD · Approx $20.00 · Tennis

Your local coach: Mark Bloomfield - Junior Development Coach for Tennis Gear Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kedron AFC

Kedron QLD · Undisclosed · AFL

AFL activities in Kedron, QLD.

Kedron JAFC (South East Queensland Juniors)

Kedron QLD · Undisclosed · AFL

AFL activities in Kedron, QLD.

Wilston Grange JAFC (South East Queensland Juniors)

STAFFORD QLD · Undisclosed · AFL

AFL activities in STAFFORD, QLD.

Wilston Norths Junior Cricket Club

Wavell Heights QLD · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Wilston Norths Junior Cricket Club for young players aged 4-17.Friday Night Cricket Blast: Fun sessions for 4-8 year olds, welcoming approximately 300 kids each season.Competitive Teams: Over 40 teams from U10 to U17 in the Brisbane North Junior Cricket Association competition, focusing on player development...

Shaw Park Tennis Centre

Wooloowin QLD

Lutwyche Jetts

Lutwyche QUEENSLAND

Lutwyche Goodlife

Lutwyche QLD

Elevate Training Centre

Grange QLD

Strength Sanctuary

Stafford QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...