Seniors Yoga in Hallam VIC

BADMINTON CONNECT HALLAM

Hallam VIC · Approx $50.00 · Badminton

Badminton Connect Hallam is a premier badminton facility located in Hallam, Melbourne, offering a welcoming environment for players of all ages and skill levels. The club features competition-grade courts, professional coaching, and a pro shop with a wide range of badminton equipment and apparel.Casual court hire and social group play...

NEW Beginner's Badminton Group in Hallam

Hallam VIC · Approx $10.00 · Badminton

If you're eager to make new friends and get fit while playing badminton, you can join this beginner's badminton group🏸Please contact me and I will add you to a Messenger group chat where we can plan the date, time, attendees, what to bring, and cost to be shared.Preferably, looking for:-...

Hallam Football Club

Hallam VIC · Undisclosed · AFL

AFL activities in Hallam, VIC.

Regency Calisthenic College Inc

Hallam VIC · Approx $50.00 · Dancing

Regency Calisthenic College offers calisthenics classes and competitions for children and adults of all ages and abilities. Calisthenics combines dance, gymnastics, ballet, singing and acting, with classes for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.

Sterling Calisthenics Inc

Hallam VIC · Approx $50.00 · Dancing

Sterling Calisthenics is a Hallam-based calisthenics club combining dance, gymnastics and technical skills. Participants take part in performance-focused activities that encourage teamwork, friendship, creativity and personal development.

KM Reedy Reserve parkrun - Hampton Park - Casey

Hampton Park VIC · FREE · Running

What is KM Reedy Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Badminton Connect Hallam

Hallam VIC

Fountain Gate Tennis Club

Hallam VIC

Hallam Tennis Club

Hallam VIC

Hallam Jetts

Hallam VICTORIA

Hampton Park Tennis Club

Hampton Park VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...