Free Yoga in Minjary NSW

Personal training with The Gym Tumut Pty Ltd

Tumut NSW · Undisclosed · Fitness Training

A 24/7 gym in Tumut offering membership options with access to a fully equipped training space, group fitness classes, and personal training sessions.

Tumut and District Bushwalkers Inc.

Tumut NSW · $40.00 · Hiking/Bushwalking

Tumut and District Bushwalkers is a family-orientated club exploring the Tumut Valley, Snowy Mountains and surrounding region. The club walks most Sundays from late February to early December, with day walks and occasional overnight trips. Visitors to the area and prospective members are welcome.The club aims to encourage outdoor recreation...

Tumut Timberwolves

Tumut NSW · Approx $300.00 · Basketball

Play basketball with the Tumut Timberwolves, offering training and competitions for all ages and skill levels from kindergarten to seniors.Social competitions: Year-round for men, women, junior boys and girls, with 10-week seasons plus finals; over 600 players weekly.Representative teams: Join the competitive Timberwolves with 9 junior sides; trials for U12-U18...

Join Tumut and District Hockey Clubs

Tumut NSW · Approx $50.00 · Hockey

Welcome to Tumut and District Hockey. Our association is all about fostering a love of hockey in a fun, friendly and safe environment.Our competition runs from May to September each year and includes teams from Tumut, Adelong and Batlow.Tumut Hockey welcomes players of any skill level. We have competitions for...

Cycle Tumbarumba

Tumbarumba NSW · Approx $50.00 · Cycling

Cycle Tumbarumba is a community mountain bike club supporting participation in cross-country and gravity riding around Tumbarumba. The club provides opportunities to join organised rides and races, including the Tumbarumba round of the MTB Wagga Snowy Riverina 3x3 Cross Country MTB Series.Its participation pathways include organised cycling activities for riders...

Fit Bodz personal training and outdoor fitness in Chapman

Chapman ACT · Undisclosed · Fitness Training

Fit Bodz offers personal training and coached group exercise, including bootcamp-style training and outdoor training sessions. The business also promotes a wider fitness-centre offering with classes such as yoga, Zumba, fatburner, boxing, reformer pilates, and group cycle.

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...