Kids Yoga in Park Holme SA

Anytime Fitness Mitchell Park Personal Training Gym

Mitchell Park SA · Undisclosed · Fitness Training

Anytime Fitness Mitchell Park is a locally owned and operated gym offering personal training and coached support through personalised fitness plans and training options.

Westminster Old Scholars Womens Football Club

Marion SA · Approx $50.00 · AFL

Westminster Old Scholars Women's A Grade team plays Australian rules football in the Adelaide Footy League. The club has a senior women's squad in its 2026 football program.The team trains on Tuesdays and Thursdays. Contact the club through this listing for current registration and match information.

MarionLIFE Walking Group

Mitchell Park SA · FREE · Walking

Heart Foundation Walking group located in Mitchell Park (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Oaklands Estate Reserve parkrun - Oaklands Park - Marion

Oaklands Park SA · FREE · Running

What is Oaklands Estate Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

X-Golf Lessons - Marion

Marion SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Sturt Marion Thunder Soccer Club

Marion SA · Approx $50.00 · Soccer

Sturt Marion Thunder Soccer Club, established in 1965, offers soccer participation for players of all ages and skill levels in the South Australian Amateur Soccer League Saturday Premier Division.Training sessions: Regular training suited for beginners, social and competitive players (exact days and times typically arranged by the club).Play opportunities: Competitive...

Anytime Fitness Mitchell Park

Mitchell Park SA

Mitchell Park Sports & Community Club

Mitchell Park SA

X-Golf Marion

Marion SA

Marion Tennis Club

Marion SA

Ascot Park Vermont Tennis Club

Park Holme SA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...