Seniors Yoga in Thomson VIC

St Albans

East Geelong VIC · Approx $200.00 · Netball

St Albans offers netball club participation in East Geelong, VIC.

BLLC - Walk with us

Whittington VIC · FREE · Walking

Heart Foundation Walking group located in Whittington (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Newcomb Cricket Club

Newcomb VIC · Approx $50.00 · Cricket

Discover competitive cricket opportunities at Newcomb Cricket Club, focusing on senior programs.Participate in senior cricket matches, including A2 Grade in BPCA leagues like the G Bate Shield.Engage in team play against clubs such as Winchelsea, ideal for competitive players.Join as a senior player through local cricket networks for regular fixtures.

St Albans Football and Netball Club Geelong

Geelong VIC · Approx $650.00 · AFL

A Geelong football and netball club offering organised club participation in AFL Barwon competition structures, with senior football training and club contacts listed in official club materials.

Thomson Sports Club (JNRS & Womens)

East Geelong VIC · Undisclosed · AFL

AFL activities in East Geelong, VIC.

St Mary's Adult Group Lessons & Cardio Tennis – Thomson

Thomson VIC · Approx $25.00 · Tennis

St Mary's Tennis Club Geelong offers adult group lessons and Cardio Tennis at Thomson Recreational Reserve in Thomson.The programme combines a high-energy fitness workout with tennis drills, giving adults a way to work on their game and meet other local players.Contact the club coach using the phone details on this...

X-Golf Geelong

South Geelong VIC

Moolap Tennis Club

Moolap VIC

CorePlus Geelong

Geelong VIC

Anytime Fitness Geelong CBD

Geelong VIC

DINX PICKLEBALL (V)

Grovedale VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...