Free Seniors Yoga in Twin Waters QLD

Soccajoeys Pacific Paradise at Pacific Paradise State Primary School

Pacific Paradise QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Pacific Paradise. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Soccajoeys Mudjimba at North Shore Community Centre

Mudjimba QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Mudjimba. At this venue, families can choose from Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

North Shore JAFC (South East Queensland Juniors)

Mudjimba QLD · Undisclosed · AFL

AFL activities in Mudjimba, QLD.

North Shore Jets AFC

Mudjimba QLD · Approx $800.00 · AFL

Join a community-minded Australian Rules Football club offering grassroots local footy at Mudjimba. Participation is open to any gender and a wide age range from teens through adults, with club football for players who want organised team play and a relaxed, family-friendly atmosphere.Approximate participation cost is about $800.

North Shore Football Club ( QLD )

Twin Waters QLD · Approx $50.00 · Soccer

North Shore Football Club offers soccer opportunities for players of all ages and skill levels. The club fields 8 teams across various competitions, providing regular training sessions and match play.Participate in organized leagues and friendly matchesTrain with experienced coaches and supportive teammatesHome games are played at local venues including Nambour...

Twin Waters Walking Group

Twin Waters QLD · FREE · Walking

Heart Foundation Walking group located in Twin Waters (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Bli Bli Tennis Club

Bli Bli QLD

Bli Bli Jetts

Bli Bli QUEENSLAND

Fernwood Women's Health Club Maroochydore

Maroochydore QLD

Posture First Exercise Therapy

Maroochydore QLD

Anytime Fitness Maroochydore

Maroochydore QLD

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...